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About Us

This is about more than fitness.

It’s about freedom.

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At Hardcor Fitness, we believe that training is about so much more than physical results. It’s about becoming the version of you who trusts yourself, with your body, your boundaries, your energy, your life.

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We’re here because we’ve seen what happens when people are pushed into programs that don’t fit them.


We’ve lived the extremes. The burnout. The disordered patterns disguised as discipline.

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So we created something different.

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Something rooted in respect for the body, reverence for the process, and real coaching that doesn’t just get you results, it teaches you how and why.

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We’re here to redefine what strength means.
To remind people they don’t have to punish themselves to feel powerful.
To hold space for transformation that actually sticks, because it was built on truth.

 

This work is our devotion.
It’s not just what we do.
It’s who we are.

Meet the Team

Meghan M.

"Sonjia made working out so enjoyable! She's not only the sweetest human but also very knowledgeable and listened to what I was trying to achieve and helped me get there FAST. I was able to get wedding ready in 6 months (doing 2 sessions per week). I'm super happy with the results, I'm feeling more confident than ever, and it's all thanks to Sonjia. Could not recommend working with her enough!"

Ready to Fall In Love with Your Lifestyle?

This isn’t just about looking different.
It’s about living better, stronger, clearer, and more confidently than ever before.

EMAIL FOR QUESTIONS OR TO BOOK YOUR COMPLIMENTARY CONSULTATION TODAY!

CONTACT ME

trainhardcor@gmail.com
(916) 541-5245
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©2020 TEAM HARDCOR, LLC

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