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You’re tired of guessing...
You’ve done the restrictive diets, the generic classes, the influencer workouts.
You’ve tried to “figure it out” alone and all it’s gotten you is burnout, frustration, and confusion.
You don’t want to just work out. You want to know what works for your body, your goals and your life.
Welcome to 1:1 Personal Training
Sessions take place in a private gym studio in San Diego.
No crowds, no noise (aside from music of course), just pure focus and individualized attention.
Everything is handled: custom workouts, nutritional guidance, accountability, and precision movement coaching.
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You show up, we calibrate every workout to fit your unique goals
What's Included:
✓ 60-minute private training sessions
✓ Custom workouts (based on real results, not random reps)
✓ Fully tailored nutrition advice - you’ll know exactly how to fuel
✓ Real-time education so you understand what your body needs
✓ Strength, conditioning, and athletic training rooted in kinesiology science
✓ High-level accountability to make your workouts non-negotiable
Work With Us
10 Sessions
$1,350 with Cory
$1,100 with Sonjia
15 Sessions
$2,025 with Cory
$1,650 with Sonjia
Monthly
(2x/week)
$1,000/month with Cory
$800/month with Sonjia
Monthly
(3x/week)
$1,500/month with Cory
$1,200/month with Sonjia
Monthly
(4x/week)
$2,000/month with Cory
$1,600/month with Sonjia
The information I provide is based on my education (B.S. in Kinesiology) and 10+ years experience as a Personal Trainer. Any recommendations I may make about weight training, nutrition, supplements or lifestyle, or information provided to you in person or on this website should be discussed between you and your doctor, as the information you receive in our emails, programs, services and products does not take the place of professional medical advice.