ONLINE TRAINING

If you aren't local to San Diego, online training is perfect for you!

What is included?

  • Customized workout plan based on your goals

  • Customized diet plan based on your lifestyle and goals

  • Weekly check ins w/me

  • Access to my personal cell for questions or concerns when needed

PERSONAL TRAINING

If you are local to San Diego, personal training can provide extra guidance and motivation!

What is included?

  • Customized  workouts/stretching guided by me

  • Workouts for non-personal training days

  • Nutritional guidance based on your lifestyle and goals

  • Access to my personal cell for questions or concerns when needed

CONTACT ME

EMAIL FOR QUESTIONS OR TO BOOK YOUR COMPLIMENTARY CONSULTATION TODAY!
trainhardcor@gmail.com
(916) 541-5245
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